Daily Tracking: July 23rd, 2019

Wake Up: 5:45 am
Hours Asleep: 6 hours
I Felt: … Let’s just say I bumped into a few walls. 

Breakfast:  6:30 am
Food 1:  Homemade English Muffin Breakfast Sandwich w/ Scrambled Egg, 1 Meatless Sausage Patty, and 1 Follow Your Heart American Cheese Slice
Food 2:  Green Tea

Lunch: 12:30 pm
Food 1: Vegan Pesto Pasta Bowl
Food 2: 2 servings of Vegan Tomato Soup w/ Rice and Vegan Parmesean 
Food 3: Garlic Bread
Food 4: Squash
Food 5: Broccoli & Cauliflower

Dinner: 6:00 pm
Food 1: Chicken Bean Bowl
Food 2: 2 small Tortillas
Food 3: 1 Bowl of Stir Fried Tofu


Activity: Japanese Lesson
Time: 7:00pm
15 minutes
Mood: Good

End Of Day Mood in GIF:


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