Daily Tracking: July 25th, 2019

Wake Up: 4:45am
Hours Asleep: 5 hours
I Felt: Okay

Breakfast: 5:45am
Food 1:  Homemade Pan De Sal Breakfast Sandwich w/ Scrambled Egg, 1 Meatless Sausage Patty, and 1/2 Follow Your Heart American Cheese Slice
Food 2: Coffee w/ Soy Milk

Morning Snack: 10:30am
Food: 2 oz. Pistachios 

Lunch: 1:00pm
Food 1: Soy Lamb Mediterranean Bowl
Food 2: Simple Veggie Soup
Food 3: Purple carrots
Food 4: Zucchini
Food 5: Sweet Potatoes

Afternoon Snack: 6:00pm
Food: Trader Joe’s Sour Cream and Onion puffs

Dinner: 7:00pm
Food 1: Pasta w/ Beyond Sausage
Food 2: Pineapple Cookie 

Activity: Writing
Time: 8:00pm
Duration: 3 hours

Mood: Great! 

Something Nice That I Did For Myself Today: Actually sat down and wrote things. Good things too!

End Of Day Mood in GIF:


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